10 ways to use a coach

  1. Brainstorm solutions to your biggest challenge
  2. Debrief, vent, emote, complain and clear your head
  3. Focus on and celebrate what is already working in your life
  4. Change a habit or create a new one
  5. Plan the next week, or the next year, of your life
  6. Feel good about where you are now
  7. Get clear on what you want in specific areas of your life
  8. Learn life success strategies
  9. Practice difficult conversations
  10. De-clutter your life

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